Tension Headache Symptoms

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What is the tension headache?

Headache - a very common condition that blow for a number of jokes online, but when you suffer from headaches, it is no laughing matter. Why do people develop headaches? What can we do to make the headache better? And, it can be anything to avoid in the first place headaches?
When most people talk headaches and are generally refers to the most experienced in the type of head aches often tension headaches (also known as tension headache type name). Nearly half of the adults had a headache in the past year. Fortunately, the majority of these people, and it was a mild headache, short-term, and probably fell into the category of tension headaches.

Tension headache is not restricted to adults. Children and adolescents suffer from tension headaches as well, with a large proportion of children with tension headaches experienced by women aged 15 are diagnosed about twice the number of tension headaches than men.

What causes tension headaches?

There is no single reason for tension headaches. This type of headache is not an inherited trait that runs in families. In some people, the cause of tension headaches by tight muscles in the back of the neck and scalp. The reason of this muscle tension can be done by:

• The rest is not enough
• Poor posture
• Or mental stress, including depression
• Concern
• Fatigue
• Hunger
• Excess
• In other cases, tight muscles are not part of tension headaches, and the cause is unknown.

Usually caused tension headaches by a kind of environmental or internal stress. Sources include the most common strain of the family, social relations, friends, work and school. Examples of stress include:

• Having problems at home / family life difficult
• Having a new baby
• Lack of close friends
• Back to school or training, preparing for tests or exams
• To go on holiday
• Starting a new job
• Job loss
• Overweight
• Work time
• Sports competitions and other activities
• Perfect
• Lack of sleep
• Lying (to participate in many activities / organizations)

Usually caused tensions and occasional headaches by painfully isolated position or accumulation of stress. Daily stress can lead to chronic tension headaches.

Tension headaches are divided into two main categories - episodic and chronic.
Episodic tension headache
Can be episodic tension headaches last from 30 minutes to one week. Frequent episodic tension headaches that occur less than 15 days per month for at least three months. Can become frequent tension headaches and chronic episodic.
Chronic tension headaches
This type of durable tension headaches hour and can be continuous. In the case of the occurrence of headaches, you have 15 or more days per month for at least three months, and they are considered chronic.
Tension headaches and migraines against
Tension headaches can be difficult to distinguish from migraines. Also, if you have frequent sore episodic tension head, you might also be a headache.
Unlike some forms of migraine and tension headache is not usually associated with visual disturbances, nausea or vomiting. Although physical activity is generally aggravate the pain of migraine, it does not make the pain worse tension headaches. Can happen to an increased sensitivity to light or sound, or with a tension headache, but it is not common symptoms.
When to see a doctor
Make an appointment with the doctor
If a tension headache or disrupts your life, you have to take medication for your headache more than two times a week, see your doctor.
Even if you have a history of headaches, see your doctor if the pattern changes or your headaches suddenly feel different. Sometimes headaches may indicate a serious medical condition, such as a brain tumor or rupture of a small blood vessel (aneurysm).
When asking for help in an emergency
If you have any of these signs or symptoms, and access to emergency care:
Sudden, severe headache
Headache with fever, stiff neck, confusion, seizures, double vision, weakness, numbness or speech impairment
Headache after a head injury, especially if the headache worsens